Fat burners!

They sound sexy and great. The word ‘fat burner’ makes you automatically think cya later fat cells, thanks for coming. But that's just not the case. You need to be in a calorie deficit if you want to see results.

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Fat burners, might help you feel a little bit more alert and awake temporarily (due to the caffeine) which may make you more fidgety and burn a few more calories. But that impact is so tiny like a screw in a wheel.

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Focus on the fundamentals of fat loss. A calorie deficit diet and adhering to it before looking for a magic pill!

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📌 Tag your friend who you think needs to see this. Let's spread the knowledge.🧠

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Sam 🐺

#hungrywolf #fatburners #fatloss